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I have dehydrated skin, what should I do?

In the depths of winter, it is not uncommon for the skin of the face to go through a short period of dehydration. Does your skin feel tight, do you feel it is more sensitive and reactive? Maybe she's dehydrated. Here are our tips for recognizing dehydrated skin, and pampering it to restore its radiance!

Dry or dehydrated skin:what's the difference?

We often confuse dry skin and dehydrated skin , although these are two completely different issues. Let's start from this observation:so-called "normal" skin is skin that contains as much water as lipids.

dry skin is naturally low in fat. This has always been the nature of your skin, it tends to dry out very easily, it feels tight, and may even present patches of flaking. To regain comfort and suppleness, a beauty routine adapted to your skin type, based on treatments rich in lipids and essential fatty acids, is essential.

dehydrated skin , on the other hand, is skin with water loss too important. It has enough lipids, but lacks hydration. Dehydrated skin is temporary, it is a condition that often occurs at seasonal changes, when the skin undergoes changes in temperature, humidity, or care routine. Thus, dehydrated skin can affect all skin types. Above all, it is a reversible state , which with the right gestures, can quickly become ancient history!

Dehydrated skin, what are the symptoms to look out for?

Dehydrated skin has several symptoms that should alert you:

  • A dull complexion and loss of radiance of your skin
  • A more or less intense feeling of discomfort:tightness, itching, slight burning sensation
  • Presence of small patches of desquamation
  • Lack of suppleness and elasticity
  • More pronounced wrinkles

The causes of dehydrated skin

Among the causes of dehydrated skin, a dysfunction of the skin barrier , also called hydrolipidic film. Weakened, this film which protects the skin is less resistant to attacks, and retains less water naturally contained in the epidermis. Among the factors that can damage the hydrolipidic film, and cause dehydrated skin:

  • Extreme temperatures or frequent temperature changes:heat wave, very cold period, change of season, or simply excessive use of heating or air conditioning
  • The effects of pollution on the skin, for those who live in an urban environment
  • Frequent exposure to tobacco or alcohol
  • Internal causes such as stress, fatigue, dietary imbalance
  • Drug treatment
  • An overly aggressive skincare routine

I have dehydrated skin, what should I do?

The good news if you have dehydrated skin is that this state is reversible with the right gestures:

  • Use a make-up remover and a gentle facial cleanser , which respect the hydrolipidic film and even contribute to its reinforcement, like a make-up remover oil for example.
  • Bet on a day cream loaded with moisturizing active ingredients, and support its action with a moisturizing serum with a highly concentrated formula, to quickly relieve the skin.
  • Once a week, apply a deep hydration mask , to allow the skin to regenerate gently, regain its suppleness and elasticity. If you live in a polluted environment, an anti-pollution treatment to strengthen the skin barrier can also be a great idea!
  • Be gentle with your skin :avoid too sudden gestures, rubbing when removing make-up or applying care, as well as too hot water on the face.
  • Hydrate and drink enough . And yes, the hydration of the skin also goes from the inside:tea, herbal tea, sparkling water, do not let go of your favorite drink, even in winter!