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Nails:watch out for these signs that prove they are in poor health

What's more satisfying than sporting beautiful soft hands with nails in good health. However, this should not be overlooked. The health of our nails can reveal a lot more than you think. It would be enough simply to observe them to find what is wrong with our organism. There are many signs to look out for , to identify, to recognize and above all not to ignore so as not to let a potentially alarming situation get worse. Some nail problems can indeed come from different health concerns that can range from a simple vitamin deficiency to other much more serious pathologies. Here are the signs that prove that your nails are in poor health.

Where do nail problems come from?

In the nail pest family, I ask for harmful ingredients . These include acetone . Present in solvents, this ingredient can dehydrate the nail , but also cause fragility, peeling, or breakage. As well as repeated use of varnish , gel or acrylic. When you do a manicure, you have to go easy . Aggressive buffing or cuticle cutting , can cause significant damage that damages the nails in the long term. According to Dana Stern , dermatologist interviewed by Real Simple , there would also be a genetic predisposition to have more or less healthy nails . For example, poor blood circulation can cause damage to your nails, since they draw their vitamins from there.

How to recognize unhealthy nails

Breaking, soft, or splitting nails are early signs of poor health. For example, yellowed fingernails, in the most severe cases, can be due to lung disease . If their color is rather green, it may be a sign of a bacterial infection . A black streak can indicate that you may have skin cancer . If your nails have deep enough grooves, or even small cracks, it may be related to lung problems . When they begin to become thinner and more fragile, you most certainly have an iron deficiency.