During summer, we love soaking up the sun by the pool or at the beach. While it delivers a radiant glow and enviable tan, excessive sun exposure can trigger skin issues like pimples and rashes. UV rays act as a stressor, prompting the skin to produce melanin for protection. However, heat and humidity fuel bacterial growth, inflaming pores and sebaceous glands. This leads to sun pimples, caused by clogged sweat ducts that trap perspiration beneath the skin, resulting in painful bumps.
As a dermatology expert with years of experience helping clients maintain clear skin year-round, I recommend these proven strategies to ward off sun-induced breakouts. Start by gently exfoliating to remove dead skin cells and unclog pores. Follow with thorough moisturizing to balance oil production and reduce sebum. Limit direct sun exposure between 11 a.m. and 5 p.m., and always apply a broad-spectrum, non-comedogenic, oil-free sunscreen for reliable protection without clogging pores.
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