Occasional oily hair is common, triggered by hormones, stress, or heat, which boost sebum production. If it persists, your diet could be the key factor.
Renowned American hairstylist Tierre Tubbs, featured on Bustle, emphasizes nutrition's role: "I've always insisted on the importance of a balanced diet, as it influences not only our well-being but also hair quality. Hair health directly depends on our diet. Clients on low-carb, low-sugar plans notice improvements right away."
To combat excess oil and achieve lustrous, balanced hair, moderate these foods to reduce sebum and unlock mermaid-worthy strands!
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