Remember breezing through a full day of shopping in sky-high heels? If it feels harder now, you're not alone—it's a common change with age.
As we get older, the protective fat pads under the balls of your feet and heels naturally thin. This reduces natural cushioning, making high heels less comfortable and sometimes causing discomfort even in flats. Regular heel wearers often develop extra calluses as the body adapts for protection.
Did you used to walk in heels for longer periods in the past?
