Research shows your perception of your body is partly shaped by genetics.
A University of Colorado study explored the genetic roots of self-image. It revealed that 47% of how we sense our weight and view ourselves as fat is hardwired in our genes—particularly among women.
This insight explains why we once felt overweight, yet now yearn for that 'old' body back.
Thankfully, the other 53% is malleable, offering real potential to build a healthier self-image and greater confidence.
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