Struggling with an itchy scalp? Your perfumed shampoo might be the hidden culprit.
About half of people occasionally deal with scalp itchiness. It's slightly more common than flaking. Yet, 62 percent scratch to ease it, while 15 percent wash their hair more often. Unfortunately, both habits often make the problem worse.
Read also: '7 ways to soothe itching'
Scented shampoos feel luxurious, but for those with sensitive scalps, they can be too harsh. They strip natural oils, drying out the skin and triggering irritation and itching.
Switch to a fragrance-free, mild shampoo formulated for sensitive or itchy scalps. These are designed to cleanse without aggravating your skin.
Frequent washing with warm water doesn't allow your scalp to recover. Try spacing out washes by a day—your scalp may feel noticeably better.
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