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How Often Should You Exfoliate Your Face? Expert Skincare Guidelines

How Often Should You Exfoliate Your Face? Expert Skincare Guidelines

Exfoliating your face with a scrub leaves skin radiant and incredibly smooth. However, daily exfoliation is excessive for nearly all skin types.

While frequent scrubs or peels may initially feel luxurious, overuse irritates the skin and compromises its natural protective barrier, leading to sensitivity and dullness over time.

Read also: 'Scrubbing and peeling:you need to know this'

Balance is Key

Effective exfoliation requires allowing your skin time to recover and restore its balance between sessions. Without this, it becomes weaker, drier, and less vibrant.

Recommended Frequency

For normal, combination, or oily skin, exfoliate twice a week. Sensitive skin benefits from once a week or every two weeks.