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6 Everyday Habits That Could Be Damaging Your Skin

6 Everyday Habits That Could Be Damaging Your Skin

We've all heard how dehydration and poor sleep harm your skin, but these six common habits might be silently sabotaging your complexion too. As skincare experts emphasize, small changes can make a big difference.

Squeezing Pimples

Popping pimples the wrong way drives bacteria deeper into your pores, sparking inflammation and potential scarring. Resist the urge—opt for gentle treatments instead.

Read also: '5 facts about your skin'

Taking Long, Hot Showers

A steamy shower feels great, especially when you're under the weather, but prolonged hot water strips your skin's natural oils, leaving it dry and irritated. Step out as soon as your skin flushes red.

Using Your Phone

Your phone screen harbors bacteria that transfer to your face during calls. Make it a habit to wipe it down regularly with a disinfectant wipe to keep breakouts at bay.

Hair Products Ending Up on Your Skin

Hairspray and styling products can drift onto your face, clogging pores. Shield your forehead with a wide headband or towel during application for cleaner skin.

Wearing Dirty Sunglasses

Dust and bacteria on sunglass frames can irritate sensitive areas like the nose bridge, leading to pimples or redness. Clean them weekly with a microfiber cloth and mild soap.

Squinting Your Eyes

Repeatedly squinting forms crow's feet and fine lines over time. If you catch yourself doing it often, book an eye exam—proper vision correction can prevent premature wrinkles.

Source: Elle.com