With more people experimenting with at-home skincare during the pandemic, virtual dermatology clinics are seeing a surge in common concerns. Drawing from real patient cases, here's trusted guidance on moles, face masks, SPF, stress, and beyond.
Don't delay mole checks
If you spot changes in your moles, see your GP right away for referral if needed. Early detection matters: thin melanomas under 0.75mm boast a 95% cure rate, but this drops as they thicken—act now, not after lockdown.
Simplify DIY skincare routines
Lockdown has fueled interest in beauty treatments, but piling on active ingredients risks skin barrier damage. Seek advice from qualified dermatologists, not influencers. Choose multifunctional products to cut irritation, waste, and sensitivity.
Control stress to ease flare-upsStress is fueling inflammatory issues like eczema, psoriasis, and acne amid mental health challenges. Virtual consultations are widely available—maintain your regimen and book if concerned. Stress also triggers hair loss, often tied to hormones, iron deficiency from altered diets (including plant-based shifts), comfort eating, or alcohol.
Master mask hygiene for maskne reliefPatients with maskne should machine-wash disposable or reusable masks after every use. Cleanse skin twice daily and opt for lightweight, non-comedogenic moisturizers. Stubborn spots may need dermatologist-prescribed topicals.
Apply SPF every dayUVA rays cause wrinkles year-round, even through windows or on chilly days. Daily SPF remains the most effective, science-backed anti-aging essential—and it's affordable.
Inspect makeup and skincare expiry dates
After months without makeup, check dates, toss expired items like old mascara, and sanitize brushes to avoid bacteria. Restarting routines? Skin may be more sensitive—pause reactives, reintroduce gradually with hypoallergenic options.
Boost hydration for nourished skinIndoor heating dries skin, even for first-timers. Use moisturizing shower gels followed by rich body lotions.
Shower after sweatingSkipping post-workout showers from home fitness or WFH breeds bacteria in warm, sweaty skin, risking body acne and folliculitis. Freshen up to stay clear.
