Family Encyclopedia >> Beauty & Style

Washable, ecological hygienic protections, cups, menstrual panties, and healthy protections

You have certainly already heard of it:today there are many ecological, healthy and natural alternatives to all the products and medications that accompany you during your period. Some already use the menstrual cup, others absorbent panties or even reusable sanitary napkins. Head for washable and ecological hygienic protections!

Washable, ecological hygienic protections, cups, menstrual panties, and healthy protections

Let's start with a small inventory:

Smelly periods?

You have already remarked:but why my towels do they smell so bad? This is the result of the blood macerating on the chemical-laden fabric. Many bacteria grow there and cause this smell. An odor that some manufacturers try to mask using synthetic fragrances that can cause itching and irritation .

A series of increasingly questionable ingredients

Ahhh, this immaculate white... A little less attractive when you know that these products are bleached with chlorine . In contact with viscose, a fabric that can make up your underwear and which makes up our protections, it produces dioxin, a toxic synthetic substance. which, accumulated in the body, would be responsible for fertility problems and hormonal changes. As if that were not enough, in order to increase their absorbency, the protections contain polymer-based gels, i.e. a petroleum derivative that can be found in small moisture-absorbing sachets (yes yes those where it is indicated “do not touch”, “do not swallow”). Shall we continue?

A catastrophic ecological balance sheet

The sanitary pads and tampons Conventional disposables are made from cotton grown using large doses of pesticides. Cotton cultivation represents no less than 25% of the insecticides used in the world! Among the long list is our super glyphosate, this carcinogenic substance that can potentially be absorbed by our mucous membranes.

Cotton is also a very water-intensive crop:between 7,000 and 29,000 liters of water are used to produce just 1 kg of cotton!

Plastic, always plastic! In addition to making up our pads, the plastic used for the applicators of the tampons and for the packaging of these represents a real waste of our resources and causes a phenomenal amount of waste. Let's count! A woman who has her period 12 times a year for 40 years and who changes her protection 3 times a day for 4 days consumes more than 5700 sanitary protections in a lifetime! Buried in our landfills or flushed down the toilet, our poor planet, its fauna and flora no longer know what to do with this mound of toxic waste.

With these edifying figures, we understand better why it is becoming urgent to switch to washable and ecological hygienic protections.

How can I change my habits in terms of intimate protection?

Despite the ecological argument Obviously, our reluctance to try is numerous and we are the first at NUOO to have known them.
Within the women's team, most of us were quite skeptical about the idea of ​​testing.

"It's probably much less practical" "It's a bit too much for my budget..." "It's certainly a hell of an organization" "Oh no, I'm too afraid of leaks..."

Well hold on tight… it turns out that all this reluctance disappears very quickly! Even crazier:once tested, these solutions are (very) quickly adopted!

Much more ecological, much less harmful, while remaining practical!
No more excuses not to get started :)

Washable, ecological hygienic protections, cups, menstrual panties, and healthy protections

Which organic and ecological hygienic protection to choose?

Disposable sanitary protection:organic tampons and pads

The most similar solution to that offered by conventional brands, JHO sanitary protections are nevertheless a much healthier alternative for your body and much less harmful to the environment! Made from 100% organic cotton (heart, veil and waterproof adhesive bottom) they are completely biodegradable . In this range, you can find organic sanitary napkins for night or day. The big difference between the two is their absorbency. You will also find organic compact tampons, with or without an applicator and for all types of flow. This wide range of products is certified organic.

The menstrual cup

At NUOO we have chosen to present menstrual cups to you because they allow you to replace in a sustainable way and ecological conventional feminine protections. At Lamazuna for example, each cup can last up to 10 years! It is 100% hypoallergenic , Latex-free, phthalate-free, bleach-free, soft and easy to clean. Invisible, it stays in place for up to 12 hours without the risk of leaks thanks to its suction cup effect.

To choose your cup, choose size 1 for a light flow and size 2 for a heavy flow or if you have already given birth vaginally. Before use, it is necessary to boil your menstrual cup to sterilize it. During use, emptying and rinsing the menstrual cup with clear water is sufficient. We do not recommend wearing your cup at night, the solution below is more suitable.;)

Period panties:washable, ecological and practical period protection from Plim

A step that goes even further in zero waste ! The PLIM panties and briefs chosen by NUOO allow perfect absorption:their waterproof and breathable eco-technical membrane certified OEKOTEX Standard 100 allows you to stay dry all day without the risk of leaks! How do they work? The period panties also feature an ultra-absorbent core integrated in the crotch.

They are made of organic cotton, GOTS certified, soft, non-toxic, fine and light thanks to its flat seams. We also think about savings! absorbent panties can be used for 5 to 10 years! It washes easily by hand or in the washing machine at 60 degrees maximum. The planet says thank you!

How to wear a washable sanitary napkin?

Unlike disposable pads, washable ruler pads do not have a sticky area on the underside allowing them to be attached. These towels have small snaps on each side that help keep them in place. Choose your towel based on its absorbency.

HOW TO MAKE OUR PERIODS OF MENSTRUATION MORE PLEASANT NATURALLY?

Once the right washable sanitary protection has been found, a second problem persists:pain and hormonal imbalances. Many of us suffer before and during our menstruation :pain, emotionality, fatigue, pimples and all the fuss, does that speak to you?
Fortunately, there are many solutions to naturally treat pre-menstrual symptoms and face these few days each month with more serenity.

Local

Hot water bottle ! Simple but effective idea:a small hot water bottle applied to the lower abdomen or lower back will instantly relieve your period pain ! We think of vegetable hot water bottles flaxseed, for example, which smells like nature and soothes our body and mind!

We also think of the painful periods complex at You &Oil locally:a real cocktail of essential oils. A few drops on the lower abdomen before or during menstruation and we massage with circular gestures.

Internally

For pain:drink hot! A good herbal tea:nothing like it to relax all the internal organs and soothe the body of its temporary tensions. Ask your herbalist or organic store for advice. according to our symptoms to find the right plants!

For the skin and its hormonal imperfections

Before or during menstruation , it is possible that our skin undergoes hormonal fluctuations. Unbalanced, small imperfections may appear. La Canopée's perfect skin fluid contains clary sage, pink clay and essential oil of tea tree and bergamot among others:together, these super ingredients treat those imperfections, mattify the skin and tighten pores to regain that complexion faster brilliant that suits us so well. :)

We also think locally to apply the SOS pimples treatment from Florame :its organic formula and vegan contains wild pansy and tea tree essential oils, zinc and lemon water with purifying and mattifying properties. This treatment dries out pimples and prevents the appearance of imperfections.

_______

So, ready? Let's also remember that we women are lucky to have our rules. This is a fantastic way for our body to get rid of accumulated toxins and renew itself naturally. So we take the opportunity to meditate, rest and above all accept this time of the month as a blessing! With all these ecological tips , NUOO is counting on you to make this time beneficial for you and for our planet.;)