"The skin is like an apple: without water, it withers—highlighting the need for thorough hydration. Without protection, it oxidizes," explains Frédérique Gente, SkinCeuticals Training Director. External factors like UV rays, stress, temperature fluctuations, and tobacco generate excess free radicals. These naturally occurring molecules accelerate cellular aging, redness, and pigment spots when overproduced. Antioxidants—found in foods and premium skincare—neutralize them effectively.
Key actives include vitamins A, C, and E, polyphenols (from fruits and seaweed), and broad-spectrum sunscreens, often concentrated in targeted serums. Apply an antioxidant serum morning and evening before your moisturizer or anti-aging treatment. Always finish your morning routine with sunscreen (SPF 30 minimum), as UVA rays—which drive premature aging—are present year-round.
Vitamin Powerhouse: A potent trio of vitamin C, pure vitamin E, and ferulic acid. CE Ferulic, SkinCeuticals, €120.
Sensitive Skin Solution: This soothing SPF 30 tinted cream calms the epidermis. Ultra Sensitive Tint SPF30, Dermalogica, €53.40.
