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Why Do Your Nails Become Soft and Brittle After Prolonged Water Exposure?

Why Do Your Nails Become Soft and Brittle After Prolonged Water Exposure?

Ever noticed your nails turning soft and brittle after a long soak in the bath or thorough handwashing? It's a common issue rooted in nail biology.

The Science Explained: Nails consist of keratin-packed cells arranged in overlapping layers, like roof tiles under a microscope. This structure makes them porous, allowing water to seep between the loosely packed cells. In fact, nails absorb up to 10 times more moisture than skin, causing them to swell, soften, and become pliable during extended exposure.

To protect them, limit bath times and always wear gloves for cleaning or dishwashing. These simple habits help maintain nail strength.

Explore more nail health tips.