Dry, brittle, split ends, or damaged strands—our hair demands dedicated care to combat everyday stressors. But assessing its health doesn't require a salon visit. This simple, proven method uses just a glass of water and a single strand to pinpoint issues and guide your routine.
To test, gently pull a clean strand from your head and submerge it in a nearly full glass of clear water. Observe what happens next—only two outcomes are possible.
If the strand floats on the surface, its cuticles are tightly closed, repelling water—a clear sign of strong, healthy hair. But if it sinks to the bottom, the cuticles are open and absorbing water, indicating damage and porosity.
Don't worry if your hair sinks; natural remedies can restore balance. Nourish with deep-conditioning masks featuring coconut oil, avocado, honey, or eggs—these time-tested ingredients deliver salon-quality results at home.