Early signs of sunburn—red cheeks and noses—are already appearing. No surprise there: after a sun-scarce winter, spring rays hit hard. Dermatologists recommend ramping up protection right away to prevent damage.
Gradually Build Your Skin's Sun Tolerance
Ease into sun exposure with short, regular sessions. This triggers melanin production, which not only creates a natural tan but also helps shield skin cells from harmful UV effects, based on established dermatological principles.
Apply SPF Religiously
Skin's natural defenses fall short, even in winter—always incorporate SPF. Swap your regular day cream for one with built-in protection now. For prolonged outdoor time, layer on a dedicated broad-spectrum sunscreen for optimal coverage.
Protect Exposed Areas Like Hands
Cooler spring temps mean most skin stays covered, but your face, neck, and hands bear the brunt. Generously apply sunscreen to these high-exposure zones daily.
Read also: Sun Damage to the Skin Made Visible
