Do you wake up to a crumpled face in the mirror? As we age, sleep wrinkles take longer to fade. These dermatologist-recommended strategies help minimize them, so you start your day refreshed.
To avoid sleep wrinkles, sleeping on your back is ideal, as it prevents facial pressure against the pillow. Maintaining this position all night can be tricky, but it's a game-changer for skin health.
Read also: "5 Habits That Can Cause Wrinkles"
Cleanse your face before bed and apply a rich night cream. Extend it to your neck and décolleté for full protection and hydration overnight.
Though not yet backed by extensive studies, satin or silk pillowcases reduce friction on smoother fabric, potentially minimizing sleep wrinkles. They also prevent hair tangling.
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