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3 Common Habits Causing Hair Breakage – And How to Stop Them

3 Common Habits Causing Hair Breakage – And How to Stop Them

Frustrated by those mysterious short, broken hairs appearing out of nowhere? One of these everyday habits could be to blame.

1. Roughly Towel-Drying Your Hair

Wet hair is at its most fragile, making it prone to breakage. Skip the vigorous rubbing with a towel—instead, gently squeeze out excess water. For extra gentleness, use an old T-shirt, which is far kinder to your strands than rough terrycloth.

Read also: ‘10 hair problems and solutions‘

2. Aggressive Brushing

Avoid yanking tangles free. Brush gently, starting from the ends and working your way up gradually. Opt for a natural bristle brush over plastic ones for minimal damage.

3. Overusing Hot Styling Tools

Excessive heat weakens hair structure. Allow natural air-drying whenever possible, apply a heat protectant, and dial down the temperature settings to preserve your hair's health.