Brushing your teeth for two minutes in the morning and evening with fluoride toothpaste delivers the strongest protection against cavities. This conclusion comes from recent research commissioned by Aquafresh, a trusted leader in oral care. Most people recognize that brushing for two minutes twice a

Question: Can you return to the solarium five weeks after abdominal surgery? Answer: Even if wound healing is progressing well, avoid sunbeds for the first few months after surgery. Do not expose the wound to UV rays until all redness has vanished—which wont happen by five weeks. Wound healing is a

Skin complaints or hypersensitivity reactions to cosmetics? Visit the dedicated cosmetics complaints page.The website cosmeticsklachten.nl has been launched today by RIVM on behalf of the Food and Consumer Product Safety Authority (NVWA). This initiative, developed in collaboration with dermatologis

QUESTION: My hair is dyed blonde and I recently got a perm. I visit the hairdresser regularly, use a high-quality volumizing shampoo, and style with a blow dryer and mousse. Yet my hair remains excessively frizzy. What can I do? ANSWER: Frizz often stems from damaged cuticles—the protective out

Got smooth skin? Youre fortunate. Research on human attractiveness reveals that its not facial symmetry, but radiant, even skin that most influences how appealing someone appears.Weve long believed symmetry determines beauty. However, this study demonstrates that skin condition is the key factor in

Think drinking lots of water leads to radiant skin? Not so fast, says a report from the British Nutrition Foundation. The report finds no scientific evidence linking increased water intake to more beautiful skin. To support healthy skin, focus on a varied diet rich in vegetables and fruits. Use a hi

Question: I have dark skin and typically wear minimal makeup. Id love to embrace trendy colors without ending up looking like a clown. Any advice? Answer: Start by assessing if current trends suit your features—blindly following them can backfire into a fashion misstep. Instead, adapt them to what

Question: Mens skin is often described as thicker and oilier than womens. But do men face the same skincare problems? Answer: The mens grooming revolution is gaining momentum. From mastering the kitchen to hands-on parenting, men are embracing new frontiers—including skincare. Yet progress is slow.

Question: Ive been applying a lot of gel to my hair every morning for years—its so stiff I cant run my fingers through it anymore. My girlfriend says its really bad for my hair. Is she right? Answer: Daily styling gel use on normal hair is fine, as long as you wash it out regularly. Always check the

QUESTION: When Im on holiday abroad, like in Malta, I always develop a rash in the second week—not on my hands or face, but on my chest, arms, and legs. No issues at Dutch beaches. A friend called it Mallorca acne. Is that what it is? What can I do? ANSWER: Without examining your skin, its tricky

Camouflaging makeup fails to enhance womens self-confidence, according to American researchers. Many women struggle with deep insecurities about their skin that makeup simply cant address. 73 women took part in the study, 66 of whom used makeup to conceal pimples, scars, and pigmentation. Just seven

A recent survey by Vrouwonline reveals that many Dutch women crave professional guidance when shopping for clothes. To address this, theyve launched a new online section offering personalized clothing advice, helping shoppers avoid costly mistakes and poor fits. The survey shows that 77% of women wa

QUESTION: I have curly hair thats tough to manage, leaving it frizzy most days. How can I stop the frizz? ANSWER: Curly hair is naturally drier than straight hair because its structure prevents natural oils from distributing evenly along the strands. Consistent, targeted care is essential for health

Scientists have discovered that chocolate enriched with high levels of the antioxidant flavonoid can help shield skin from sunburn, according to research published in the Journal of Cosmetic Dermatology. The study involved 30 participants split into two groups: one consumed high-dose flavonoid choco

At Velthuis Kliniek, were seeing a growing number of clients seeking cosmetic treatments. This trend extends beyond those in their 30s and 40s. Our latest research shows the average age for facial surgery patients is now 51.In response, Velthuis Kliniek will make its debut at the 50PlusBeurs—the wor

Question: Im 27 years old and frequently deal with eye discomfort. The whites of my eyes stay slightly red, and the sides look a bit yellow. Whats causing this, and what can I do?Answer: Redness in the whites of the eyes and a yellowish tint on the sides often point to inflammation or an allergic re

A UK research agency survey uncovers a common issue: many women retain cosmetics well beyond their safe shelf life.Just one in four women discards products showing off-putting smells or discoloration. Yet cosmetics, much like food, carry an expiration date—after opening, bacteria can enter, raising

Researchers from the University of Manchester have found that humid weather conditions benefit nail health.Their study reveals that humidity is the key to smooth, strong nails. High humidity not only strengthens nails but also increases flexibility, making them easier to file or trim.In dry environm

QUESTION: My hair always looks dull—my hairstylist attributes it to my natural ash tint. I tried coloring it once, which added shine at first, but the dullness returned quickly. It also damaged my fine hair, so Id prefer to avoid dyes. What can I do for longer-lasting shine? ANSWER: Every product c

A h, Sunday, June 21 is Fathers Day. According to a survey by Van Gils Parfums, dads overwhelmingly prefer homemade gifts from their children (61 percent), followed closely by a quality scent (31 percent). More than 80 percent of Dutch people recognize that the third Sunday in June celebrates father